Existing Games

Here is a list of existing games for mindfulness. Some entries are not not associated with empirical research and reflect a personal opinion only. Furthermore, mindfulness can be defined and interpreted differently (ranging from a simple technique to increase attention, to a cognitive, ethical, and personal transformation). Therefore, the individual impact of each game is open for interpretation.

Other games have shown to have proven effects on mindfulness, for a detailed review see the paper “Mindful Gaming: How Digital Games Can Improve Mindfulness“.

If you know a game that you believe has an effect on mindfulness, just post a comment or a thread on the discussion board.

Journey